Active Lifestyles have devised a FREE healthy lifestyle programme for children and their families called MOVE IT. MOVE IT is a fun way to learn about leading a healthy lifestyle and eating the right foods to help maintain a healthy weight. Available for children aged 5-16 and their families/guardians, we can work together to learn about healthy weight maintenance in a fun and exciting way. All sessions encourage getting active and getting healthy in a fun and interactive environment. With current circumstances we are now offering MOVE IT via online video platforms or we are able to offer face to face sessions in the indoor/outdoor areas (age dependant) of our Active Sefton Leisure Centre’s across the borough . All social distancing protocols will be in place for face to face sessions. There’s never been a better chance to get active and get healthy.