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Diets Dont Work – St Johns Church

St John Church 708 Liverpool Road , Ainsdale,

This is a free  8 week group programme for people who would benefit from weight management support.  The programme increases your knowledge and will give you the skills necessary to achieve and maintain a healthy weight. It not only covers nutritional advice, but also focuses on goal setting, behaviour change, habits, coping mechanisms and relapses, […]

Diets Dont work – Bootle Leisure Centre

Bootle Leisure Centre Washington Parade, , Bootle

This is a free  8 week group programme for people who would benefit from weight management support.  The programme increases your knowledge and will give you the skills necessary to achieve and maintain a healthy weight. It not only covers nutritional advice, but also focuses on goal setting, behaviour change, habits, coping mechanisms and relapses, […]