Accessibility

MOVE IT (Schools)

MOVE IT (Schools)

MOVE IT is a FREE 6 week exercise and nutrition programme for schools.

Who’s it for?
• Primary Schools (Years 5 & 6)

MOVE IT Schools

What is it?
• FREE 6 week exercise and nutrition program aimed at pupils wanting to improve their health and fitness.
• 60 minutes of healthy eating tips, multi sports activities, fitness circuits and nutrition based games.
• All resources and equipment provided.
• All coaches Level 2 qualified and CRB checked.

Exercise breakdown:
• Fitness Circuits
• Multi Sports Activities
• Nutrition based games
Session 1 – Goal Setting & Fluids
Session 2 – Physical Activity & Exercise
Session 3 – Food Groups
Session 4 – Fruit & Vegetables
Session 5 – Fat! Sugar! Salt!
Session 6 – Congratulations
We have recently teamed up with Springwell Park Primary School to teach their year 5 classes MOVE IT.

Follow the link below to see how they enjoyed the course: –

http://www.springwellparkprimary.co.uk/move-it-seftons-active-lifestyles/

For more information about the MOVE IT Programme, please contact the Active Lifestyles Team on 0151 934 2352 or e-mail on active.lifestyles@sefton.gov.uk




 Sign up to our newsletter

Sign up to our newsletter